Symptoms of triglycerides .. and the most famous 3 signs

You may not have symptoms when your triglycerides are too high, as it is a “silent” problem..!

They have major repercussions, such as a fourfold increase in the risk of heart attack or stroke; Therefore, it is necessary to know the causes and symptoms of high triglycerides, and how to diagnose and treat them through lifestyle changes and medications.

These fatty deposits collect on the eyelids, which are not dangerous but can be unsightly and disappear once triglyceride levels are lowered.

Fatty deposits under the skin called xanthomas, which can be very small and have a yellow or orange color, are common in joints, such as elbows and knees, or on the hands, ankles, back, and buttocks.

High triglycerides prevent blood from reaching the heart and brain. So the lack of blood flow leads to dizziness, blurred vision, or severe headaches.

Signs of high triglycerides

High triglycerides can be a sign of:

Triglycerides and blood sugar

High triglycerides may be a sign that you've become insulin resistant, which means your body isn't using insulin properly.

Glucose can't reach your cells, which raises blood sugar levels, which leads to prediabetes and, eventually, type 2 diabetes.

Symptoms of triglycerides in the liver

Bad eating habits lead to high levels of fat in the bloodstream and also to increased fat storage throughout the body including the liver

Elevations in liver function tests (such as ALT and AST) can indicate the presence of fatty liver, which can lead to permanent liver damage and cirrhosis.

Triglycerides and pancreas

When the triglyceride level is above 500 mg/dL, pancreatitis can cause pancreatitis and its symptoms include severe upper abdominal pain, which leads to permanent tissue damage.

Other signs of high triglycerides

You'll usually find levels near or above 5,000 mg/dL in people with genetic disorders that can cause high triglycerides and cholesterol, as other organ systems are affected, for example:

• Liver and spleen enlargement.
• Small, painless nodules on the thighs, elbows, and knees.
• Raised yellow spots around the eyelids.
• Gray, white or yellow deposits around the cornea of ​​the eye.
• Acute pancreatitis with fever, vomiting, rapid heart rate, and abdominal pain.
• Symptoms related to the nervous system such as memory loss, depression, and dementia.

What causes high triglycerides?

High triglycerides are caused by certain medical conditions, lifestyle habits, and some medications. Medical conditions that can cause high triglycerides to include:

• overweight.
• diabetes.
• Hypothyroidism.
• Liver disease.
• kidney disease;
• During pregnancy.
• Low vitamin D.
• Certain chronic inflammatory conditions, such as arthritis and systemic lupus erythematosus.
• psoriasis;
• Periodontal disease.
• Rare genetic disorders.

While lifestyle habits that can cause high triglycerides include:

• Eat foods rich in fat and sugar regularly.
• Eat more calories than you burn.
• Excessive alcohol intake.
• smoking.

Some medications that can cause high triglycerides to include:

• beta-blockers;
• Contraceptive pills.
• diuretics;
• estrogen;
• Steroids.
• tamoxifen;
• Some antipsychotics.

How to avoid high cholesterol and triglycerides

Symptoms of triglycerides

Ways that can help you maintain healthy cholesterol and triglyceride levels include:

• It is preferable to eat skinless poultry.
• Moderation in eating lean meat.
• Eat dairy-free or low-fat products.
• Exercising for at least 30 minutes a day, 4 days a week.
• Avoid junk food, junk food, and processed meat.
• Eat grilled foods instead of fried foods.
• Avoid smoking and drinking alcohol.
• Replace saturated fats with monounsaturated ones.

Edit This Article